Hypnotherapy Blog
CD & MP3 Shop
Ely Mind Coaching & Hypnotherapy
Hypnotherapy, Hypnosis & NLP in Ely,
Newmarket & Cambridge
For the very latest feedback and testimonials,
visit Dan's new website now.
What Dan's hypnotherapy clients say:
Despised myself for starting to smoke again after 15 years off it! 2 failed attempts to quit over 5 years. Then--Dan Regan - a two hour session with hypnotherapy and I am focused and smoke free! Dan really put the backbone in place that has let me achieve this particular goal. Thanks Dan!
Date of Posting: 17 September 2014
Posted By: Glenn Conway
Cambridgeshire
Posted By: Glenn Conway
Cambridgeshire
I went to see Dan as I had been suffering from severe anxiety for several years. It was manifesting itself in panic attacks /nightmares which woke me up and prevented me from getting back to sleep. After 3 sessions with Dan my sleeping has dramatically improved and the anxiety has been reduced to state where I can manage it effectively with the skills that Dan has taught me. This has helped me break the hold that anxiety had over me and I have confidence in getting a good nights sleep again. Thanks for your help Dan.
Date of Posting: 13 August 2014
Posted By: Jason
Ely
Posted By: Jason
Ely
I have suffered with low self-esteem, lack of confidence, weight issues and anxiety since childhood. For as long as I can remember I have worried about what people have thought about me – be it how I looked or what I said – and this has had a huge impact on both my personal and my professional life. These issues ruled what I did or didn’t do, making me unhappy and stopping me from living the life that I wanted to. I decided at the beginning of this year that something had to change. I was unhappy and it had started to impact on my family life.I searched online for answers and I came across Dan’s website and I am so glad that I did. I saw him for six sessions over a couple of months and by the third or fourth session I was able to see a difference. My husband even started to comment almost daily about how different I was, but in a good way.
I have started to enjoy family trips out without worrying about what people are thinking of me and I have started doing things that I want to do, even things that I would have never thought of doing before for fear of someone laughing at me, such as taking part in the parents’ obstacle race at my son’s sports day (I came joint last) and going for a paddle boarding session which I loved and will be doing again very soon. I have also started running which is something I would have never have done before. I am working my way through ‘Couch to 5k’ and aim to do a 10k charity run next year. I am also looking into career options once my youngest son starts school. I will have to change my career to fit around family life, which means studying for further qualifications, but I can do it.
I can’t recommend Dan’s sessions enough. He is very easy to talk to and completely understood what I was going through. To put it simply, Dan has helped to make me happy, has helped me to enjoy life again and has helped me to like myself and to believe in myself.
Date of Posting: 30 July 2014
Posted By: T
Posted By: T
I was in such a vicious circle of becoming depressed and negative from just trying too hard at home and at work, and in my eyes, failing myself and all around me. I'd spend hours analysing why an occasion at home or work had gone so wrong and would end up trawling through every bad memory in life for an answer as far back as I could possibly remember. Close related deaths, my parenting skills, friendships, divorce, re-marriage, and dead end jobs were all part of that equation.Having taken anti depressants in the past which didn't work for me, endured councelling which also didn't work for me, the already experienced stresses in life plus the new ones were continuing to pile up and clog my everyday thoughts. We all get life strains and stresses and that's a major part of life but as I felt so low about myself I had no coping strategies in place to be able to deal with them. It started to feel like there was no possible place to turn to and back I'd go to spending more hours on my own analysing again but never finding an answer.
Then I found Dan. After an initial consultation I decided to take a block of sessions as I wanted to take some concentrated time out with Dan. Then bingo, in just a couple of sessions I already felt like I was on the path that I had only been able to dream of.
I was finally rid of all that was holding me back in life and at last I felt like I was not only somebody but somebody that everyone wanted to be with and have around them. At last I was able to interact with all around me in a positive way, I had a personality of my own, and a voice that people finally wanted to listen to.
We started the flexible sessions on a week by week basis, then every 2 x weeks, and finally with a gap of a month which helped me tremendously knowing that Dan was in the background the whole time whilst I was putting the newly re-born "me" into real life practice. I could then proudly discuss how I had coped with any weekly events with Dan at the next session.
The positive difference in me and my home/ work life is just unbelievable.
Thank you Dan. Thank you so very, very much.
Date of Posting: 11 June 2014
Posted By: Sarah
Cambridge
Posted By: Sarah
Cambridge
Dan has helped me conquer a very difficult situation. My anxiety had spiralled out of control to the point where it was severely impacting my day to day life, hurting me & my loved ones and sucking me in deeper. I thought there was no way out. I can't recommend Dan's services highly enough.
My outlook on life has changed for the better; my confidence is high, I have a new career & my anxiety can no longer feed off me. Dan's passion for his work is evident when you meet him. He cares & understands, & he will help you for the better. I can't thank him enough.
Date of Posting: 29 May 2014
Posted By: Amy
Ely
Posted By: Amy
Ely
I first visited Dan earlier this year after my anxiety had got to an unbearable level. Having suffered with it for ten years (on and off) and six months ago finding myself in a situation that resulted in my anxiety levels hitting an all time high where I found I was unable to function as I normally would, I found Dan online! I arranged my first of six sessions and haven't looked back since. As most of us are I was sceptical on exactly what hypnotherapy was all about but open minded and willing to give anything a go!
Since my last session, I haven't had any signs of my anxiety returning and am sleeping better than I ever have. If you suffering in any way give Dan a call/email, you won't be disappointed!!!
Date of Posting: 12 May 2014
Posted By: Emily
Newmarket, Suffolk
Posted By: Emily
Newmarket, Suffolk
I had a life long fear of spiders, and was persuaded to try hypnotherapy. If I'm honest I was abit skeptical but after 4 sessions not only am I fine being around spiders I have picked them up! It is something that I thought I wouldn't be able to change im my life so a massive thank you to dan and If you are unsure about it I would say try because it works.Date of Posting: 25 April 2014
Posted By: Scott
Huntingdon
Posted By: Scott
Huntingdon
I recently contacted Dan, as for many years I had eaten excessively when stressed or bored. Over the years this had led to me embarking on yo-yo style diets and poor eating habits.I understood what I should be eating in order to live a healthy life but bad habits had formed and I had found it increasingly difficult to say no to certain types of food. Often I would eat almost unconsciously.
From the beginning Dan was non judgemental and very supportive. He helped me to get to the route of my eating disorder and to then put a plan into action.
I only needed a few sessions and I found the sessions very relaxing.
I am now in a position which I never thought that I would be in as I am now in control of food and not the other way round.
When I do get stressed I am able to do relaxation techniques and not reach for food. I have started to lose weight and I don't feel guilty enjoying food. I just eat more of the good stuff.
I cannot recommend Dan enough. Just brilliant.
Date of Posting: 11 March 2014
Posted By: Maria
Littleport
Posted By: Maria
Littleport
After suffering with anxiety and panic attacks for several years when driving on dual carriageways and starting to experience the same when sitting in traffic I realised this could not go on and I had to do something about it. I first found out about Dan through the local village booklet and decided to arrange an initial consultation and go from there. I'm so glad I did.
At first I wasn't sure about hypnotherapy but after a couple of sessions with Dan,I noticed that I was looking at driving in a completely different way. I was seeing it as a good thing and not something to be afraid of.
Dan taught me that there was nothing to fear and took me back to the days when driving was a joy. With some further sessions and coping techniques, them days are here again and I love driving.
There is no anxiety whilst sitting in traffic and when I first went on the dual carriageway (which was a big thing for me!) nothing happened, no panic no fear nothing except I realised I was driving and I enjoyed it.
I cannot thank Dan enough for getting me back to be a confident driver again and a happier person thank you!
Date of Posting: 25 February 2014
Posted By: Claire
Posted By: Claire
I visited Dan after enduring a 2 month period of being unable to sleep properly.What started out as simply feeling restless for a couple of nights quickly turned into a vicious cycle where I would lay awake hour after hour worrying that I hadn’t gone to sleep, with an exhausted body, but an alert mind. The more I didn’t sleep, the more anxious I got, and the more anxious I got, the more I didn’t sleep! Heart palpitations, tingling sensations in my feet and hands, erratic breathing and periods of hysteria dominated most nights, and needless to say my partner suffered equally because of this.
Having been prescribed sleeping tablets by my doctor, which I started to feel dependant on, I decided that I needed to get long term help rather than a short term fix.
After my first session with Dan, the first change I noticed was that I came out actually looking forward to going to sleep that night! A feeling that I hadn't had for nearly 2 months.
I also noticed an immediate shift in my mind set; no longer was I spending every afternoon/evening counting the hours until I was going to bed, convincing myself that I would be unable to sleep, and picturing myself fretting all night. Instead, I imagined myself going to bed relaxed and calm, and felt positive that I was going to have a good, restful night’s sleep. And from that moment on, I did!
Most noticeably, I felt in control of my mind, and consequently realised that I had allowed my mind to control me for nearly 2 months. Dan talked me through techniques to help deal with my feelings and thoughts, and gave me hints and tips to help me sleep (even as simple as not having a TV in the bedroom).
I visited Dan for one more session, during which he helped me overcome any last traces of anxiety I had regarding sleeping, and I have felt no need to return for any further sessions.
I can honestly say that my two sessions with Dan were life-changing. I was becoming very low due to my constant lack of sleep, and it was having a severe knock-on effect on my life, however Dan enabled me to get a grip on the problem and overcome it. I can’t quite put my finger on how he did it, but he did, and for that, I will be forever grateful.
Date of Posting: 07 February 2014
Posted By: Eloise
Posted By: Eloise
Submit A Testimonial
Powered by RS Web Solutions
Dan's new Website
As seen in
